Ramadan Fitness

So this Ramadan we are collaborations with Amanah Fitness and Nashata SG to bring you an excellent way to kickstart your Ramadan. Who said we can’t workout during Ramadan? Healthy eating and good workout programme keeps you energised to perform your ibaadath. I have been exercising since day 1 of Ramadan and it has been beneficial. Workout each day to get an energy boost. Can you imagine, eating sahur, going back to sleep after prayers then feeling bloated all day and groggy! My first task post Subuh + short nap is a good workout! And our dear Amanah Fitness has a great plan, and the best part is it is free! As her goal is to get Muslimahs around the world to benefit from a healthy lifestyle! check it out and sign up today at https://ramadanreset.com/workout-program/. If you need any comfortable Muslimah sportswear, do check out facebook.com/nashatasg to place your order.

 

The programmes are usually filled in fast, so hurry you don't want to miss it and be in her wait list. Each days workout is just 5 minutes!

#fitRamadan
#healthandfitness
#RamadanKareem
#IBaadathWithStrength
#StrongforIbaadath
#RamadanGoals
#Ramadan2020

 

BOOK AN ISLAMIC GEOMETRIC ART CLASS

ISLAMIC GEOMETRIC ART - PRESCHOOLERS 

1 hr 30 min

$40

Minimum 8 participants

This class is suitable for young kids from the age of 4-6 years old. Exploring and appreciating Islamic Geometric Patterns. Exploring and appreciating Islamic Geometric Patterns. They will learn about basic shapes and tessellations. Coloring and art techniques included. Min 8 participants to start.

ISLAMIC GEOMETRIC ART - GRADESCHOOLERS I

1 hr 30 min

$40

Minimum 8 participants

This class is suitable for children from the age of 7-9 years old. Exploring and appreciating Islamic Geometric Patterns. They will learn to draw the basic shapes and tessellations using Isometric papers. Also use various mediums to paint and understand art techniques. Min 8 participants to start.

 

ISLAMIC GEOMETRIC ART -GRADESCHOOLERS II

1 hr 30 min

$45

Minimum 8 participants

This class is suitable for children from the age of 10-12 years old. Exploring and appreciating Islamic Geometric Patterns. They will learn to draw the Geometric Patterns using specific steps and compass, pencil, rulers, etc. Close guidance with class lesson plan and objective in place to meet. Also use various mediums to paint and understand art techniques. Min 8 participants to start.

Whatsapp 98737774

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